Kale, Lemon & Chicken Casserole

Lovely image of kale by Christina Rumpf on Unsplash.

I’d picked up kale planning to make soup or a lovely massaged kale salad, but somehow it just didn’t feel like a soup or salad night. Instead, I tweaked a Martha Stewart casserole recipe. We loved it – it was fast, easy and perfect for a weeknight supper. Next time – I’ll probably double the kale.

Ingredients:

1/2 lb. shells or other pasta (bowtie or rotini)
2 Tbsp butter
1 large onion, chopped
3 cloves of garlic, minced or one heaping teaspoon garlic powder
1 package chopped kale (5-7 oz – but you could easily double it!)
2 cups chopped cooked chicken
1 cup sour cream
Zest and juice of half a large lemon
3/4 cup Pecorino Romano cheese, grated (or Parmesan)
1 teaspoon Kosher salt
1/2 teaspoon freshly-grated black pepper

Directions

Preheat oven to 350°. Add pasta to a large pot of boiling salted water, and cook until al dente. Drain and return to the pot off heat.

Meanwhile, in a large frying pan melt butter over medium high heat, add onion and cook 4-5 minutes until onion is softened. Add garlic and cook another minute, stirring frequently.

Add kale, reduce heat and stir to combine. Cover and cook about five minutes, stirring occasionally until kale is tender. Add to pot with pasta.

Then add chicken, sour cream, lemon zest and juice, salt and pepper and 1/2 cup of Romano cheese, and blend together gently.

Check seasoning and place in a 9 x 13 baking dish, and top with remaining cheese.

Bake for 30 minutes. Serve with slices of fresh lemon for squeezing over.

Delish!

Chicken Karahi (Stew)

I’ve always loved Chicken Karahi from when we lived in Karachi, but really never made it until I snagged a Shan Masala mix for it. It’s a surprisingly easy dish and Kumy and I both loved it with fresh hot Roti (like whole wheat tortillas.) Another good Shan Masala mix – though it’s pretty spicy when made as directed on the box. I might try doing half the mix in the box if you don’t like things too spicy, or using just one chili.

Also – you’ll note that the recipe on the box calls for 1 1/2 cups of oil, and a 1/2 cup of butter, but have mercy – that’s just too oily! The oil and butter are important to this recipe though, so 1/2 cup of oil and the 1/4 cup of butter are about right.

Ingredients

1/2 to 1 box Shan Karahi Seasoning Mix
3 lbs. boneless skinless chicken thighs, cut into bite-sized chunks
2 Tbsp crushed garlic, or 1 tsp garlic powder
1 Tbsp grated ginger
2 Tbsp ginger, julienned
5 tomatoes, diced
4 little green chillies
(You can also substitute 1 can Rotel and ½ can diced tomatoes for the tomatoes and chillies.)
½ cup olive oil + 1 Tbsp olive oil
½ stick butter
3 Tbsp fresh chopped Cilantro

Mix crushed garlic, grated ginger and shan masala mix in a medium bowl. Add chicken chunks and stir until everything is well coated. Let sit for at least 15 minutes.

Heat oil in a medium saucepan, and add meat mixture. Stir fry 5-6 minutes on high heat. Reduce heat and add juliened ginger, cvoer and cook for 10 minutes on low heat.

In a separate pan, heat a Tbsp of olive oil, and saute tomatoes and peppers for a minute or two stirring frequently. Reduce heat and cook 5-6 more minutes, stirring occasionally.

Add cooked tomatoes and peppers to the chicken mixture, and increase heat to medium. Cook stirring gently but frequently to prevent burning.

Stir in butter and garnish with Cilantro.

Serve with Naan, roti or tortillas.

Chicken and Veggie Greek-style Sheet Pan Wraps

Another great recipe from Mel’s Kitchen Cafe.  I made a few tweaks of my own, but what I love about this recipe is that it uses all the produce that is so good right now.  My garden is bursting with tomatoes, peppers and zucchini and this is a great way to use them.

It’s also crazy quick – you could start marinating the chicken and make the Tzatziki sauce mid-afternoon and then the whole supper can come together in 20 minutes.

We always have frozen naan in the house, so I made it with naan.  But flatbread would be good, too.

This would also be great with shrimp or for a vegetarian version, try using sliced mushrooms instead of chicken. Just be sure to bake the mushrooms long enough so they’re tender, since they take a little longer to cook.

Chicken:
3 Tbsp olive oil
3 Tbsp lemon juice
½ tsp garlic powder, or 1 tsp crushed garlic
1/2 tsp dried oregano
1/2 tsp Kosher Salt
1/4 tsp freshly-ground black pepper
2 pounds boneless, skinless chicken thighs, cut into thin slices

Vegetables:
2 bell peppers (any color), cored and sliced thinly
1 medium zucchini, sliced into strips (no need to peel)
2 Tbsp olive oil
Salt and pepper

Tzatziki:
1 cup grated cucumber, squeezed and drained
1 cup plain yogurt
1 Tbsp lemon juice
1 tsp red wine vinegar (apple cider vinegar is fine, too.)
1/2 cup crumbled feta
1/4 tsp garlic powder
Salt and pepper, to taste

Naan

Toppings:
Thinly sliced red onions
Diced cucumbers
Chopped tomatoes
Romaine lettuce, quartered and cut into thin ribbons

INSTRUCTIONS

Mix the marinade in a medium bowl and add chicken. Cover and refrigerate 30 minutes.

Make the tzatziki sauce in another small bowl, cover and refrigerate.

Preheat oven to 425 degrees F.

Lightly grease 2 half sheet pans. Remove chicken pieces from the bowl and place on one sheet pan.

Toss bell peppers and zucchini in the marinade for a few minutes and spread in a thin layer on a second sheet pan. Discard leftover marinade.  Lightly salt and pepper veggies.

Bake for 6 minutes, and rotate pans. (Drain excess liquid from the chicken pan, if any.) Bake another 6-8 minutes until chicken is done and peppers are fork tender.

Warm the naan in the oven for a couple of minutes. I removed the chicken to a plate and reused the chicken sheet pan.

Serve the chicken and veggies on naan with the Tzatziki sauce and other toppings. It’s also fun to make these at the table.

So good!!!

Chicken, Pepper, Tomato & Zucchini

chicken,zucchini,-peppers-aWe love dishes with good flavor and lots of colorful veggies – and this one fit the bill perfectly.  It’s based on a recipe from Mel’s Kitchen Cafe. (Mel is a wonderful cook and she makes it with Orzo, but I felt like Couscous.)  I also changed out the veggies a bit.  I can’t wait to make it again!

INGREDIENTS

1/2 cup dry couscous
1/2 cup water
1/2 tsp salt
1 Tbsp butter

1 tablespoon olive oil
4-5 boneless, skinless chicken thighs
1/2 tsp kosher salt
1/4 tsp freshly-ground black pepper
1 cup chopped red, orange and yellow bell pepper (can use green pepper, too)
2 cups halved grape or cherry tomatoes,
2 small zucchini, halved and cut into 1/2″ pieces
1 tsp oregano  (I was out so I used 1 tsp Greek Seasoning.  You could also use 1/2 tsp oregano, a big pinch of basil and a little pinch of dill)
1 tsp garlic powder
1 cup feta cheese, crumbled

Bring water to a boil and stir in 1/2 tsp salt, butter and couscous.   Remove from heat, cover and let sit for at least 5 minutes.

Heat the oil in a large 12-inch nonstick or stainless skillet over medium heat. Add chicken, sprinkle with the salt and pepper, and cook 6-7 minutes until golden on the outside,flipping halfway through.

Push the chicken to the outer edge of the pan and add everything else except the feta cheese.  Cook for 8-10 minutes, stirring often until the mixture begins to dry up.

Push chicken back into the middle and nestle among the vegetables.  Continue cooking for another few minutes.  Check salt and pepper and add more Greek seasoning if needed.

Add 1/2 the crumbled feta and stir through.  Remove from heat and sprinkle on the rest of the feta.

To serve: Put a couple of spoonfuls of the Couscous in a wide flat bowl and top with the meat and veggies.

To make a gluten-free version – serve over rice or buttery mashed potatoes.

 

Southern Chicken & Veggie Spaghetti

This is one of those very simple, yet surprising delicious old-fashioned casseroles and I think the recipe is from Southern Living.   You could add mushrooms or cooked spinach or zucchini and it would be just as good.  The sauce soaks into the pasta and creates a nice, satisfyingly creamy main dish.

6 cups chicken stock or water
1 lb. boneless, skinless chicken thighs
2 Tbsp butter
1 1/2 cups chopped bell pepper, any color
1 1/2 cups yellow onion, chopped
8 oz spaghetti
1/2 cup half n half or milk
2 Tbsp flour
1 Tbsp Worcestershire Sauce
2 tsp hot sauce
2 tsp kosher salt
pinch of black pepper
2 cups chopped fresh tomatoes (lightly drained to remove excess liquid)
2 cups shredded sharp cheddar cheese

Bring chicken stock or water to boil in a dutch oven.  Add chicken and cook 20 minutes or until chicken is cooked through.  (If you start with frozen thighs, which I did, just allow a little extra cooking time.  If you don’t have stock, you can always just use water – the thighs have enough fat and flavor to create a good stock.

Remove chicken  to a plate and add spaghetti to the stock. Cook spaghetti about 9 minutes until done, then remove spaghetti, keeping stock. Turn the heat up to medium and let stock cook down until there are about 2 1/2 cups left. Once chicken is slightly cooled, cut it into 1/2″ thick slices.

Meanwhile, in a large oven proof frying pan, melt butter and saute onions and bell peppers for 5-6 minutes, stirring occasionally.

In a small bowl, whisk together half n half, flour, Worcestershire sauce, hot sauce, salt and pepper. Pour into the stock, stirring constantly and continue cooking 3-4 minutes, until the stock is thickened a little.  Remove from heat.  Check seasonings.

Add spaghetti, chicken and tomatoes to the sauteed veggies and gently stir to combine.  Pour the stock over and make sure the stock is coating everything.  Drop the shredded cheese on top and bake at 350 for 25 minutes.

You can also serve this in a 9×13 baking dish sprayed with vegetable oil.  It makes a delicious main dish that is bursting with veggies and fresh flavors!

Sweet Potato Stuffed BBQ Chicken

sweet-potato-bbq-chickenI am always a little leery about fusion recipes (mixing flavors of one style of cooking with another.) I’ve had a few of those that just didn’t mesh well. This recipe isn’t one of them!

Yes, you’re mixing some very Southern flavors with Mexican flavors, but in this case they are amazing. After one bite, I couldn’t stop smiling. This recipe is based on one from MelsKitchenCafe.com. Mel is an amazing cook and her food is always delicious.

The Lime Cilantro dressing in this recipe seems (even to me) to have a million ingredients, but it is totally worth it!

(The photo shows mostly the corn and  black bean salad, with the Lime Cilantro dressing, but you’ll have to trust me, underneath it all are sweet potatoes, chicken and BBQ sauce!)

INGREDIENTS

4-6 sweet potatoes, washed and halved
3 cups cooked, shredded chicken (I used meat from a Costco roast chicken)
1 to 2 cups BBQ sauce (I used Ray’s original)

CORN AND BLACK BEAN SALAD

1 can (15-ounces) black beans, rinsed and drained
1 cup corn kernels, frozen
1/2 cup rough chopped cilantro
2 Tbsp fresh lime juice
1/4 tsp kosher salt
Pinch of freshly ground black pepper

TOPPINGS:

Shredded cheese (I used mozzarella)
Tortilla chips (optional – I didn’t use)
Chopped tomatoes (optional – I didn’t use)
Cilantro Lime Dressing – recipe follows

Poke sweet potatoes with a fork several times. Then put cut side down on a baking sheet, and bake for 35-40 minutes at 425 degrees, or until super soft when poked with a fork. The sugars in the sweet potato will start to caramelize. Check and bake a little longer if they aren’t completely soft.

Warm up the chicken and BBQ sauce in a sauce pan until warmed through.

Mix the corn and bean salad ingredients in a bowl, and let sit for several minutes, to let the corn thaw.

Make Cilantro Lime Dressing. (recipe below)

Eat several spoonsful of the Cilantro Lime dressing until you remind yourself that you need some for supper.

To serve, scoop out sweet potato flesh, and place in a bowl. Top with BBQ chicken, corn and black bean salad. Drizzle generously with the Cilantro Lime Dressing and top with a little cheese and the other optional ingredients. (I didn’t use the chips or tomatoes and didn’t miss them at all.)

Delicious!! For a vegetarian version, skip the chicken and just use a little BBQ sauce on the sweet potato.

Cilantro Lime Dressing Ingredients

1/2 cup buttermilk
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup salsa verde (I used a mild green chili sauce that was great, too.)
1 Tbsp fresh lime juice (from about 1 medium lime)
1 tsp garlic powder
1 tsp dried parsley
1/2 tsp onion powder
Pinch of dried dill weed (about 1/8 teaspoon)
Pinch of kosher salt
Pinch of black pepper
1/2 cup coarsely chopped cilantro
1 green onion, white and green parts coarsely chopped

Combine all ingredients in a medium pitcher (One that will hold 4-5 cups) and buzz well with an immersion blender. Or you can use a blender. Will keep for several days and is soooo good!

Brodo with Chicken and Spinach

brodo-3Another great recipe from Johanne Killeen in the Slow Food Fast recipes in the WSJ – with some changes.  Brodo is a simple soup that comes together fast and is incredibly satisfying.  It’s also quite flexible and can use different pastas and different greens

It’s been ridiculously cold and windy here!  We needed something to warm us up – and this sure fit the bill.  This makes enough for two people, roughly.

Ingredients:

kosher salt and freshly ground black pepper
4 cups rich chicken stock
2 eggs
1 cup chopped cooked chicken, optional
2 cups chopped fresh spinach or thinly sliced kale
1/3 lb capellini, spaghetti or linguine
fresh grated Romano or Parmesan cheese

Bring a pot of salted water to boil and add the pasta. Cook until al dente and drain water. Keep warm.

At the same time, add the chicken stock to another pot and bring to the boil, then reduce heat and gently drop eggs in to poach. After 3 minutes or so, scoop eggs out onto a plate.

Add spinach to chicken stock and cook for a few moments. (You may need to cook a little longer with Kale.) Add chicken meat if using and stir. Add a pinch of salt and 1/4 tsp freshly ground black pepper.

Place some pasta on one side of each bowl. (It’s going to slip around a bit, but that’s okay.) Ladle the chicken and spinach with broth on the open side of the bowl, and top with the poached egg.

Grate cheese over, sprinkle once more with black pepper and serve. The egg yolks will help thicken the broth and add incredible richness.

So fast and so delish!

Roasted Chicken and Fennel with Garlic, Lemon, Capers, Rosemary and Thyme

I first made this recipe in 2014, and wrote “Yum-Oh!!!” on the side. (Yes, I was in a Rachael Ray phase for a while.) The original recipe is from Eden Grinshpan from Everyday Food. I made a version of it for supper a couple of nights ago, doubling the marinade and adding veggies that were at the use ’em or lose ’em stage. The marinade is super flavorful and very easy. It made a great supper with Corn Pudding, but roasting potatoes with the chicken and veggies would be good, too.

Ingredients

4 Tbsp of crushed garlic*
2 Tbsp capers, drained
1 Tbsp of dried Thyme
1 tsp of dried Rosemary leaves
1 whole lemon with peel, very thinly sliced
1 1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1/4 cup of lemon juice

Boneless, skinless chicken thighs 3-4 cut into thinner cutlets
2 fennel bulbs, each cut into 8 wedges  (easier to eat that way), plus any greens growing out of the top.
4 stalks of asparagus, cut into bite-sized segments
4 carrots, scrubbed, but not peeled, cut into bite sized pieces

Mix all marinade ingredients. Pour a little into a 10×13 baking dish, and lay chicken down. Add fennel and asparagus, and drizzle all well with the marinade.  Toss lightly in the marinade.  It would probably be smart to let it sit for a bit, but I just popped everything  into a preheated 375 degree oven. Bake for 35-40 minutes. It’s delicious and the whole lemon slices are ridiculously tasty!

I think you could use just about any sturdy vegetable you have on hand. The original recipe also called for 1/2 cup Kalamata Olives, which I didn’t have, but which would probably be pretty good.

*I buy a bag of peeled garlic from Costco and puree them in the food processor with just a little olive oil. Scoop the puree into gallon ziplock bags, and smooth it into thin flat layers before putting them in the freezer. Then just break off chunks whenever you need garlic.  Be careful not to make the layers too thick or they won’t break easily!

Thai Green Curry with Eggplant, Peppers and chicken

Made this for Kumy’s birthday last week while we were away from home. We had kind of limited supplies, but I’d brought a couple of Tbsp of Thai Green Curry Paste, which made it crazy easy. We were all starved and this was the perfect dish!

2 Tbsp Olive Oil
1 Eggplant, not peeled – cut into 1″ cubes
1 green pepper, cut into bite-sized pieces
1 small onion, cut into fat slivers
1 carrot, julienned
1 lb. chicken tenders, cut into small bite-sized pieces
2 Tbsp Mae Ploy Green Curry Paste
1/2 cup coconut milk
1/2 cup water
1 Tbsp sugar
1 Tbsp Fish Sauce (optional – I didn’t have any and it was still good)
juice from 1/2 lime
pinch red pepper flakes (totally optional – the paste is already very spicy)
1/2 tsp salt
1/4 cup Thai Basil Leaves, julienned (optional – I didn’t have any and still good)

Heat oil in a large nonstick skillet until it’s quite hot. Add eggplant and cook, flipping the eggplant to sear it. Cook for 5 minutes or so, then add the onion, peppers and carrot and saute for another 3-4 minutes, or until the onion is transparent and the peppers are softened. Add the chicken and continue cooking 3-4 more minutes.

Shift veggies to the edges, and add a little more oil, and the green curry paste. Cook the green curry paste for a couple of minutes and add 1/2 cup water, the juice of 1/2 a lime and the salt and red pepper flakes. Stir everything together well and add the coconut milk. Cook for just another 30 seconds to warm the coconut milk and serve over rice.

Would probably be great with chopped peanuts, too.

Update:  Last night Maya and the gals made amazing vegan egg rolls, which Samir fried.  Since we had a lot of folks home for supper,  I made this dish without chicken, and realized it really doesn’t need the red pepper flakes!  Taylor made Sherry Trifle, so it was fine dining all around.

Chicken and Herbed Biscuit Potpie

Made another great recipe from Ree Drummond’s blog last night. The original recipe calls for beef, but I had chicken meat and stock from a Costco roasted chicken. To make it with beef, just use shredded or diced cooked beef for the chicken, and beef stock instead of chicken. I also added mushrooms. This makes a big casserole of food. If cooking for a smaller group – you could halve this.

Ingredients for Pot Pie Filling:

3 Tbsp butter
1/2 onion, diced
3 stalks of celery, thinly sliced (about 4 inches if you cut across the whole top of the stalk)
3 large carrots, scrubbed and thinly sliced
2-3 cups mushrooms, halved
3 cloves garlic, mashed
6 Tbsp flour
kosher salt and freshly ground black pepper to taste (about 1 1/2 tsp salt, and 1/2 tsp pepper)
3 cups chicken stock
3/4 cup heavy cream
3 Tbsp chopped fresh parsley
3 cups frozen peas
4 cups cooked chicken, cut into bite-sized pieces

Melt butter in a stock pot. Toss in onions, and saute for a couple of minutes. Then add celery, carrots and garlic and saute a couple of more minutes. Finally stir in mushrooms, cover pan and cook on medium low heat for about 10 minutes.

Add the flour, salt and pepper. Stir and cook for a few minutes. Stir in chicken stock and cook to thicken for a few minutes. Add the heavy whipping cream and bring just to a boil. Immediately add the parsley, peas and chicken meat and stir to coat everything. Turn off heat. Pour the filling into a 9×13 pan.

While filling is cooking make the Herbed Buttermilk Biscuits:

Ingedients:

2 cups flour
1 Tbsp baking powder
1 tsp sugar
1 tsp kosher salt
1/4 tsp fresh ground black pepper
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/2 tsp dried parsley
8 Tbsp cold butter, cut up (1 stick)
3/4 cup buttermilk

Add all dry ingredients to a food processor and pulse until they are well blended. Add the butter and pulse about 10 times until the butter and flour mixture is blended and a little crumbly. Add the buttermilk and pulse 10 times or so, until it clumps together on one side. It will be quite sticky.

Scoop out ice cream scoops of the biscuit and carefully arrange them on the filling. You just want to be sure that every serving has a nice biscuit on top of it.

Bake at 375 for 25-30 minutes. Remove from oven when the biscuits are starting to brown nicely, and brush the tops with butter.

Delish!!