Tag: vegetarian main dishes

Garbanzo & Feta Salad

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I’ve made this amazing “Chickpea Salad” from The Pioneer Woman twice in two weeks. Does that tell you something? I did make a few changes to her recipe, but nothing too drastic. It’s a great side dish, or even main dish, since there’s protein in the garbanzos and feta. So delish!

I made it yesterday, holding back on the avocadoes and dressing until just before tossing it and serving it today at a picnic. So you can easily make it ahead of time.

INGREDIENTS:

2 15-ounce cans garbanzo beans, drained and rinsed
6 oz. feta, cubed (omit for a vegan version)
4-5 baby cucumbers, (or 1 English cucumber), cut into half moons (about 1 1/2 cups)
1 pt. cherry tomatoes, halved
1 red or orange bell pepper, diced
1/2 small red onion, thinly sliced (optional – Kumy doesn’t like raw onions, so I didn’t add this.)
2 avocados, cubed
1/2 cup chopped fresh Italian parsley

FOR THE DRESSING:
1/3 cup olive oil
3 Tbsp apple cider vinegar
2 Tbsp fresh lemon juice
1 Tbsp dried Basil
1/4 tsp garlic powder
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 tsp red pepper flakes
1/2 tsp sugar
1/2 tsp Dijon mustard

Mix all veggies, beans and feta in a large bowl. If making ahead, don’t add avocadoes.

Mix dressing ingredients in a mason jar, close lid and shake like crazy.

Drizzle dressing over and toss well.

Note for photo: my avocadoes were quite ripe, and were very creamy.

Mushrooms with Brown Butter & Sage

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This is such a delicious dish – mushrooms sauteed in brown butter and sage, seasoned with salt, pepper and garlic with a little spinach and a dollop of Mascarpone cheese. These flavors always feel very woodsy to me and I love that it feels meaty and satisfying, but not heavy.

Ingredients
8 oz pasta, any kind
4 Tbsp butter
1 tsp dried Sage, crushed
1 ½ lbs mushrooms (Costco package), washed and halved
½ tsp kosher salt
½ tsp freshly ground black pepper
½ tsp garlic powder
2 cups baby spinach
2 Tbsp Mascarpone cheese (Cream cheese is fine, too.)

Start a pot of salted water boiling, and add Pasta. Cook until done – but not mushy.

Meanwhile, rinse the mushrooms well. I know you’re not “supposed” to do that, but rinsing is so much quicker and any little water that they absorb cooks off anyway. For washing larger quantities of mushrooms, a basket strainer like this works great:

In a large frying pan on medium heat, melt the butter and continue cooking and stirring until the butter gets a nice brown color and smells nutty. Takes about 5 minutes or so.

Add the Sage and stir for about 30 seconds.

Add the mushrooms and toss well. Continue cooking and stirring until the mushrooms release their water, and then add the salt, pepper and garlic powder.

Continue cooking and stir occasionally, until only about a half cup of liquid is left. Add the baby spinach and stir to wilt. Take off the heat and add the Mascarpone cheese, stirring gently to combine.

Taste a mushroom and add a little salt, pepper or garlic powder if needed. Sprinkle a good-sized pinch of rubbed sage over the top.

Serve over pasta. Delish!