Good Morning Muffins/Breakfast Bars

berries-and-bananas
Beautiful image by Jason Leung – Unsplash

Our local realtor sent another postcard with a wonderful recipe and I can see this becoming a staple in our kitchen. It’s listed as a muffin, but is more dense and chewy – more like a breakfast bar.

Ingredients:

1 cup mashed ripe bananas
1 egg
1/4 cup milk
1/3 cup maple syrup
1/4 cup melted butter
1 tsp vanilla
1 1/2 cup oats, ground finely
1 1/2 cups oats, old fashioned whole
1/2 tsp salt
1 tsp cinnamon
1 1/2 cup wild blueberries (or mix of strawberries and blueberries)

Preheat oven to 350. Mix all but the berries well. Then gently fold in the berries, saving a few for topping. Fill 12 muffin cups right to the top. (These muffins have no leavening agent, so they won’t rise.)  Top with remaining berries.

Bake for 30 minutes. Enjoy!

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